
Mindfulness Now and its Power to Effectively Transform Your Mindfulness Practice
Here is a detailed review of the Mindfulness Now Teacher Training, a recognised and accredited course in mindfulness-based approaches, operating across the United Kingdom. Founded by Nick Cooke, a leading figure in the field of mindfulness teaching, Mindfulness Now is grounded in evidence-based practices and offers a combination of well-researched approaches to mindfulness teaching, delivered in a straightforward, easy-to-understand way.