Disclaimer

Last Updated: April 15, 2025

General Information

All content provided on Benefits of Mindfulness (www.benefitsofmindfulness.com) is for informational and educational purposes only. While we strive to provide accurate and reliable information, we make no representations or warranties of any kind regarding the completeness, accuracy, reliability, suitability, or availability of the information provided on our website.

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The mindfulness techniques, practices, tips, and recommendations shared on this site are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions or concerns regarding your physical or mental health. Do not disregard or delay seeking professional medical advice due to information provided by Benefits of Mindfulness.

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