Privacy Policy

Last Updated: April 15, 2025

Introduction

Welcome to Benefits of Mindfulness (www.benefitsofmindfulness.com). Your privacy is important to us. This Privacy Policy explains how we collect, use, disclose, and protect your information when you visit our website. By accessing and using our site, you consent to the terms outlined in this policy.

Information We Collect

Use of Your Information

We use your information to:

Sharing Your Information

We do not sell or rent your personal information. We may share your information with trusted third parties only when necessary to provide services, such as email delivery services, website hosting, and analytics providers, under confidentiality agreements.

We may also disclose your information to comply with applicable laws, regulations, or legal processes.

Cookies

Our website uses cookies to improve your experience, track site usage, and provide personalized content. You can manage your cookie preferences through your browser settings.

Data Security

We employ industry-standard security measures to protect your data against unauthorized access, alteration, disclosure, or destruction. However, no internet transmission or electronic storage method is entirely secure, and we cannot guarantee absolute security.

Third-Party Links

Our website may contain links to third-party websites. We are not responsible for their privacy practices and encourage you to review their privacy policies.

Your Rights

You have the right to:

Contact us at [email protected] to exercise these rights.

Changes to This Policy

We may update this Privacy Policy occasionally. Any changes will be posted on this page with an updated “Last Updated” date. Please check this page regularly to stay informed.

Contact Us

For questions or concerns regarding our Privacy Policy, please contact us at:

Benefits of Mindfulness
[email protected]