Jalal al-Din Rumi Mindfulness, portrait
Biographical

Rumi, Mindfulness and the Forgotten Origins of West Asia

Discover the distinct origins of Rumi inspired mindfulness practices in West Asia, where Jalal al-Din Rumi’s Sufi poetry and spiritual writings reflect a contemplative tradition that parallels—but is uniquely different from—East Asian approaches to mindfulness.

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benefits of mindfulness in recovery, colourful metal model
Research

5 Key Benefits of Mindfulness in Recovery

Explore the transformative benefits of mindfulness in recovery, detailing how it reduces stress, improves emotional regulation, and enhances self-awareness. Learn how mindfulness integrates into social and clinical models for a holistic approach to addiction recovery.

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Somadome at Re Place London, Somadome Exterior in Room
Lifestyle

Quiet in the City: Somadome at Re Place in London

Somadome is part of a movement within the wellbeing space, of fusion between new experimental, innovative, immersive, mindfulness meditation modalities. Bringing together the ancient with the contemporary, we provide a firsthand look at the Somadome at Re Place in Notting Hill, London, its features, the research, our user experience and overall impressions.

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