Discover Mindfulness Poems: a mix of classic and new verses focused on living in the moment. This evolving collection offers insights and peace through the simplicity of poetry.
Explore the profound meanings of some key Buddhist terms in our inquisitive blog post, featuring direct quotations from “A Dictionary of Chinese Buddhist Terms.” Delve into definitions of the terms ‘Nian’, ‘Samsara’, ‘Dharma’, ‘Karma’, and many others, discovering their significance in Buddhist philosophy and practice.
Mindfulness is a versatile and increasingly popular wellbeing approach. Many people who first encounter mindfulness may notice similarities to spiritual practices like prayer, or reflection. We delve into the origins of mindfulness, explore its foundations and why it may feel like there is an ethereal dimension to the practice. So, is mindfulness spiritual?
Hinduism, considered one of the oldest religions in the world by numerous scholars, has a rich history and traditions that span over 4,000 years. Mindfulness in Hinduism, embodied in the practice of ‘Dhyana,’ represents a profound meditation tradition that goes beyond mere technique. This aspect of mindfulness in Hinduism is a philosophical journey, deeply ingrained in the understanding of the mind, aiming to achieve a state of inner peace and clarity.
Mindfulness meditation, a practice deeply rooted in the history of human civilisation, transcends geographical boundaries and religious contexts. Cultivating awareness and presence, has been a cornerstone in cultures and religions worldwide. In this article we delve into the rich and diverse origins of mindfulness, revealing how it has shaped and been shaped by different traditions across the globe.
Druze communities, are a unique and often overlooked group in the Near East, presents a fascinating blend of culture, history, and spiritual practices. Central to their way of life is a form of Druze mindfulness, deeply rooted in their traditions and daily rituals. This article explores the formation of Druze culture, its regional influences, and how mindfulness manifests across different Druze groups.
Mindfulness, a practice often associated with Eastern traditions, has deep roots in various cultures and religions, including Islam. This blog post explores the origins of mindfulness in Islam, focusing on its historical formation, cultural influences, and how it manifests in different Islamic denominations. Learn more about the Islamic perspective on mindfulness.
Mindfulness, often associated with Eastern traditions, also has significant roots in Christianity. This blog explores mindfulness in Christianity and Christian practices, offering insights for those seeking a mindfulness practise closer to their cultural and spiritual traditions.
When discussing mindfulness practices with those who are unfamiliar with them, you can usually expect to receive one of the following three reactions when broaching the topic of mindfulness and religion…
What if you could be granted the ability to tune out thought? Completely. All forms of mind-based stories; planning the future, reliving the past. Mulling over decisions, weighing up your options. Let me tell you a little secret about the benefits of mindfulness…